Amrit Premgeet Kaur
Mental Architect for World-Class Riding

Hi! I’m Amrit.
I show equestrians how to master their minds for peak performance under pressure.
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For decades, I lived and breathed horses—raising foals, competing, coaching, and running a successful equestrian facility. The Olympic dream was always in my sights—the fire that lit my every step forward.
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But I never made it to the top. Despite the passion, the effort, the endless pushing—I fell short. And it was in that heartbreak, that space between vision and reality, that something far greater emerged.
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At 38, after years of overriding my body and pushing through pain, I hit a wall. Burnout ended my career in the saddle and forced me to confront the belief that sheer willpower was the only path to success. What I discovered instead was a deeper truth: sustainable excellence doesn’t come from trying harder—it comes from training wiser, aligning mind and body, and honoring the soul’s wisdom.
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That failure became my turning point.
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Through Soul Astride, I now help high-performing equestrians break the cycle of perfectionism, fear, and burnout. Blending Mind Mastery Coaching, Kundalini Yoga, and a lifelong understanding of the equestrian mindset, I guide athletes to rise through the four pillars of peak performance:
Power (body), Precision (mind), Poise (emotions), and Passion (heart).
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I may not have reached the top of the sport—but I uncovered what it truly takes to rise.
Turn fail to fuel and revolutionize your sport.
Are you ready for peak performance under pressure?